Yoga/Meditation classes offered 5 days a week by professionally certified Yoga Teachers and experienced meditators.

Current Yoga Class Schedule as follows:

Tuesdays             9:00 am to 10:30 am         Open Level with Sumita Vasudeva
                              5:45 pm to   7:15 pm         Beginner/Gentle with Edurne Jorda

Wednesdays       10:30 am to 12:00 pm       Beginner/Intermediate with Lisa Robinson 

                              12:30 pm to 1:45 pm         Beginner/Intermediate with Serge D.

                               3:30 pm tp 4:15 pm           Kids Yoga with Sumita V.

                               4:30 pm to 5:30 pm           Kids Yoga with Sumita V.            

Thursdays            9:30 am to 11:00 pm         Beginner/Intermediate with Tania Varela
                                        

Couple's Massage classes are held by the Love Institute during scheduled weekends. If interested, please call 888.388.6577 or email askcupid@the-love-lab.com. Their website is www.the-love-lab.com.

Meditation Sessions

Mondays from 7 pm to 8 pm with Ilene G. No Charge.

Wednesdays from 7 am to 8 pm with Joji A. Meditation/Tea. Donations Accepted. 

Sundays from 7 pm to 9 pm (Tea/Meditation and Sangha meeting)  PA Sangha Welcomes All!


Drop In $18*
Seniors & students $15*
Cowper Inn Guests $15*
Yoga Class packages available;  please inquire.
The Yoga Loft is available to all guests when not in use for their own practice and meditation.
Please call to verify hours at 650-327-4475. Schedule subject to change without notice; please call or notify us if participating in advance.

*for yoga classes only

The Yoga Loft

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